Healthy living

But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank....(Daniel 1:8, King James Version)

We will use this page to post information about healthy eating, and will include links to websites where you can order:

• The healthy ingredients that we use in the preparation of our own recipes- at VERY reasonable prices; 

• The appliances that are either necessary (or perhaps just helpful) to use in the preparation of these meals.

We, Eddie and Gail, started practicing healthy living and eating in the summer of 2010, when one of us developed a major health issue and decided to start eating healthier foods and getting exercise- rather than just going to the doctor and having him pump us full of poison medicine.

We are feeling better than we have in years as a result of our new regimen, and Gail's 80 yr-old mom, who has also changed her diet and is now eating the same foods that we are, no longer has ANY arthritis pain- which is something that she had suffered from for many years. (Sadly enough, when she shared this information with her doctor during a recent follow-up visit from a broken ankle, he basically told her that she was crazy- even though he could clearly see the results in her body movements and weight!)  

Please fill in the form below and email us with any health information or tips that you would like us to share- and we will post them here .

Thank-you; and may the grace of our Lord Jesus Christ be with you all.